The Mindful Golfer

Achieving your full potential on and off the course

Menu

Skip to content
  • WELCOME
  • About me
  • Contact
  • Member area
    • Login
    • My PRACTICE
  • Blog

Passion for the PROCESS

Welcome to the 8th Hole – keep the passion alive!

The DETAIL – in pdf                  

The DETAIL – on mp3              

About me

Lynn Exley. Certified Foundation Training Instructor, Mindfulness Meditation Teacher, Mind Factor Coach, Sophrologist, yoga teacher and golfer. Teaching simple practices and everyday ways in which people can make small changes that can have a big impact on their golf handicap and their lives. Whether it's getting out of pain, strengthening your body, reducing your golf handicap, increasing your enjoyment of golf or your mental wellbeing you will find something here for you. Read more

Recent Posts

  • Now I’ve ‘Got the Feeling’ I’ve gotta speed it back up
  • Using an alignment stick to improve rotation
  • I’ve grown some new neurons! They are finally moving the hips.
  • This drill worked – I added awareness!
  • More awareness = more rotation
Privacy Policy
Terms and Conditions

Wellbeing for Living Ltd t/as The Mindful Golfer Company No.9806881
Registered Office:
Field House
Hurdletree Bank
Whaplode St Catherine
Spalding
Lincs
PE12 6SA

Copyright © 2015 The Mindful Golfer