The Mindful Golfer

'Achieving your full potential on and off the course'

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Contents of CONSCIOUSNESS

Welcome to the 3rd hole – what’s filling your mind?


The DETAIL – in pdf    

The DETAIL – on mp3 

About me

Lynn Exley. Certified Foundation Training Instructor, Mindfulness Meditation Teacher, Mind Factor Coach, Sophrologist, yoga teacher and golfer. Teaching simple practices and everyday ways in which people can make small changes that can have a big impact on their golf handicap and their lives. Whether it's getting out of pain, strengthening your body, reducing your golf handicap, increasing your enjoyment of golf or your mental wellbeing you will find something here for you. Read more

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Recent Posts

  • Foundation Training is helping Paul too…..
  • Paul Foston Academy does so much more than it says on the web!
  • Foundation Training it’s ‘AWESOME’
  • An Introduction to Mindful Golf & 18 Holes @ Gedney Hill
  • 100 Mindfulness Meditations – Book review
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Wellbeing for Living Ltd t/as The Mindful Golfer Company No.9806881
Registered Office:
Field House
Hurdletree Bank
Whaplode St Catherine
Spalding
Lincs
PE12 6SA

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