The Mindful Golfer

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The BACK 9

The TURN – holes 10 to 13

Bringing it BACK – holes 14 to 15

Coming HOME – holes 16 to 18

REFLECTIONS – the 19th

About me

Lynn Exley. Certified Foundation Training Instructor, Mindfulness Meditation Teacher, Mind Factor Coach, Sophrologist, yoga teacher and golfer. Teaching simple practices and everyday ways in which people can make small changes that can have a big impact on their golf handicap and their lives. Whether it's getting out of pain, strengthening your body, reducing your golf handicap, increasing your enjoyment of golf or your mental wellbeing you will find something here for you. Read more

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