The Mindful Golf Experience
If you would like to have a session more tailored to your individual needs you might like to book a 1 : 1 session.
Or perhaps you’d like to share with a friend in a 1 : 2 session?
Or maybe you would like to surprise someone special with a session as a gift!
Depending on available facitilies the session might look a bit like this…..
- Meet for coffee at the club to discuss your hopes for your golf and for the session
- In a quiet area, a basic introduction to how mental training can make a big difference to your experience and improve your golf
- In a private area a sophrology mind/body/golf practice, sitting and standing
- Out onto the range or practice ground to notice things differently with a club in your hand
- Onto the putting green to experience practice with more awareness on the green
- 9 holes on the course to experience mindful golf live!
- A drink at the 19th with reflection on your experience and a few ‘takeaways’ to keep you on track.
Following this face to face experience you may find it beneficial to buy the on line Mindful Golf Course to give your practice some structure and to learn many more tips and techniques.
Cost : 4 hours @ £50 per hour plus mileage and green fee.
Contact me for gift voucher or to book yourself in!